Tailbone pain, medically known as coccydynia, involves discomfort and soreness at the base of the spine, specifically at the coccyx or tailbone area. This pain can range from mild to severe and is particularly noticeable when sitting or transitioning from sitting to standing.

Causes of Coccydynia:

  • Trauma: A fall onto the tailbone can cause bruising, dislocation, or fracture, leading to prolonged pain.

  • Prolonged Sitting: Sitting on hard or poorly cushioned surfaces for extended periods can put excessive pressure on the coccyx, leading to discomfort.

  • Childbirth: During delivery, the coccyx can become more flexible and is pushed back, potentially causing injury or strain.

  • Degenerative Joint Changes: Just like other joints, the coccygeal joints can undergo degenerative changes that may cause pain.

Impact on Life: Coccydynia significantly impacts daily activities and overall quality of life. People with this condition often experience intense pain when sitting, especially on hard surfaces, which can make common activities like driving, working at a desk, or dining uncomfortable. The pain may also affect the ability to stand or walk comfortably after prolonged sitting, complicating everyday tasks such as commuting, shopping, or performing household chores. Treatment options include coccyx injections or ganglion of impar nerve blocks

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Spinal Stenosis (Neurogenic Claudication)

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Temporomandibular joint disorder (TMJ)